Couples Therapy in Caloundra
Grounded in the Gottman Method
Reconnect, rebuild trust, and communicate better, with a structured, evidence-based approach built specifically for relationships.
Gottman Trained Couples Therapists
Caloundra, In-Person or Telehealth
Support Available Australia-Wide
AHPRA-Registered Team
GOTTMAN METHOD
Evidence-based couples therapy grounded in the Gottman Method.
EXPERIENCED TEAM
Support to reconnect, communicate and grow together.
FLEXIBLE SESSIONS
In-person in Caloundra or Australia-wide Telehealth.
Therapy That Sees the Whole Relationship
Every relationship experiences challenges, communication breaks down, trust feels shaken, or life's stress starts to get in the way.
Whether you're wanting to strengthen connection in the early stages, or navigating conflict, betrayal, or separation decisions, our approach is grounded in the Gottman Method, one of the most researched and effective models for relationship therapy.
Evidence-Based Couples Therapy
Gottman Method, grounded in proven relationship research.
Support For Every Stage
Strengthen connection, repair trust, or navigate separation.
In-Person or Telehealth
Flexible sessions in Caloundra or Australia-wide online.
Whole-Person Wellness
A multidisciplinary team supporting both mind and body.
Our 4-Step Couples Process
Book Your First Session
Each of you completes a Gottman Relationship Assessment online (around 60 minutes), giving us valuable insight into your relationship.
Extended Couples Session
(80 minutes)
We explore your relationship in depth: history, current challenges, goals, and begin unpacking your assessment results.
Individual Sessions
(50 minutes each)
You'll each attend one individual session to explore your personal experience and any underlying factors.
Ongoing Couples Sessions
(50 minutes)
Structured sessions focused on improving communication, resolving conflict, and rebuilding connection.
Want Faster Progress Than Weekly Sessions?
Couples Reset Workshop
A one-day, fast-track alternative to traditional weekly sessions.
Work through the core Gottman skills in one powerful, structured day, complete with assessment, personalised guidance and practical tools.
The Relationship Reset Program - $399
A focused, evidence-based program for partners to reconnect, communicate clearly, and break old patterns, using proven therapeutic tools to rebuild trust and strengthen intimacy.
Payment plan available (4 payments)
Prefer to Talk Outdoors?
Some conversations flow more easily outside a clinic room. Just a short walk from our Caloundra clinic, sessions can take place along Bulcock Beach, weather permitting.
Meet the Team Supporting Your Relationship
Kierra | Founder & Counsellor
Kierra works with clients who are ready to understand themselves on a deeper level and create lasting change. She supports people navigating self-worth, relationship patterns, anxiety, and the impact of early life experiences, helping them break unhelpful cycles and build a stronger, more confident sense of self.
Paris | Psychotherapist
Paris supports individuals, couples, and families to build stronger, more secure relationships. She helps clients navigate communication struggles, conflict, emotional disconnection, and attachment patterns shaped by early life experiences.
Hear From Our Clients
I’m so grateful for the support I’ve received from MWM. Kierra creates a safe, calm, and non-judgmental space where I always feel heard and understood. Her insight, kindness, and thoughtful approach have genuinely helped me grow and see things more clearly. I always leave sessions feeling supported and empowered. I couldn’t recommend her more highly
Angela Mcmahon
Kierra is a great couples counsellor, both myself and my partner found her easy and safe to communicate with. Her constructive advice and active tools were a helpful next step beyond cognitive or emotional behaviour therapy. Highly recommend, we will continue to go back
Hannah MacNamara
My husband & I have had a number of sessions with Kierra and she has been professional, trustworthy, a great listener and has been instrumental in helping with our mental health. We would recommend her and wish her every success with her business.
Jenny Flatt
Frequently Asked Questions
Do you accept GP referrals?
You don't need a GP referral to book couples therapy. If you have a referral or Mental Health Care Plan, bring it along and we'll explain how it applies.
Can I claim through insurance?
Rebates depend on your policy and session type. Couples counselling may not be covered by Medicare, but some private health funds offer rebates. Check with your fund, and we'll provide receipts for claims.
What's the difference between a Counsellor, Psychologist, and Psychiatrist?
A counsellor helps with relationship and emotional challenges, including evidence-based approaches like the Gottman Method. Psychologists treat broader mental-health conditions, while psychiatrists are medical doctors who can diagnose and prescribe medication.
How long are couples sessions, and how many will we need?
Sessions run for a set time, with extended options available. The number needed depends on your goals and circumstances. We'll help you create a realistic plan without locking you into a fixed number.
Do you offer Telehealth or phone sessions for couples?
Yes. Sessions are available in person at our Caloundra rooms or via secure Telehealth across Australia. It's ideal for busy couples or partners in different locations.
What's the difference between weekly couples sessions and the Reset Workshop?
Weekly sessions provide ongoing support at a comfortable pace. The Relationship Reset Program ($399) is a more intensive option designed to help couples make progress faster. Both use the evidence-based Gottman approach.
Find Us, Connect With Us
Take the First Step Toward Reconnecting
You don't have to navigate it alone. Book a free 15-minute discovery call today.
© Copyright 2026 My Wellness Mindset. All rights reserved.